I'm a big fan of eating up reality. One of the principles that I teach my clients is that, "Nobody Cares." From a human behavior standpoint, people only care...

Every issue you are going through has its roots in your past. Whether its a mental disorder or a relationship issue you have to understand the roots to under...

Missing someone? Can't get them out of your head? Did you meet someone new? Wondering if you have them on a pedestal? Wonder why you give up too much of your...